{"id":167,"date":"2024-09-08T13:40:00","date_gmt":"2024-09-08T13:40:00","guid":{"rendered":"http:\/\/www.3forty.media\/ruki\/?p=167"},"modified":"2024-09-21T20:57:46","modified_gmt":"2024-09-21T20:57:46","slug":"%d0%b7%d0%b0%d0%bf%d0%b5%d0%ba-%d0%ba%d0%be%d0%b5-%d0%b5-%d0%b8%d0%b4%d0%b5%d0%b0%d0%bb%d0%bd%d0%be-%d0%b8-%d0%b1%d1%80%d0%b7%d0%be-%d1%80%d0%b5%d1%88%d0%b5%d0%bd%d0%b8%d0%b5","status":"publish","type":"post","link":"https:\/\/comforta.mk\/blog\/%d0%b7%d0%b0%d0%bf%d0%b5%d0%ba-%d0%ba%d0%be%d0%b5-%d0%b5-%d0%b8%d0%b4%d0%b5%d0%b0%d0%bb%d0%bd%d0%be-%d0%b8-%d0%b1%d1%80%d0%b7%d0%be-%d1%80%d0%b5%d1%88%d0%b5%d0%bd%d0%b8%d0%b5\/","title":{"rendered":"\u0417\u0430\u043f\u0435\u043a \u2013 \u041a\u043e\u0435 \u0435 \u0438\u0434\u0435\u0430\u043b\u043d\u043e \u0438 \u0431\u0440\u0437\u043e \u0420\u0415\u0428\u0415\u041d\u0418\u0415?"},"content":{"rendered":"<p>\u0417\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430 \u043d\u0430 \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0432\u043d\u0438\u043e\u0442 \u0441\u0438\u0442\u0435\u043c, \u0446\u0440\u0435\u0432\u0430\u0442\u0430 \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0430\u0437\u043d\u0430\u0442 \u0440\u0435\u0434\u043e\u0432\u043d\u043e, \u0441\u0435\u043a\u043e\u0458 \u0434\u0435\u043d.<\/p><p>\u041d\u0430\u0458\u0434\u043e\u0431\u0440\u043e \u0435 \u0442\u043e\u0430 \u0434\u0430 \u0431\u0438\u0434\u0435&nbsp;<strong>\u043f\u043e\u0432\u0435\u045c\u0435 \u043e\u0434 2 \u043f\u0430\u0442\u0438<\/strong>, \u043d\u043e \u043c\u043d\u043e\u0433\u0443 \u0447\u0435\u0441\u0442\u043e \u0441\u0435 \u0441\u043b\u0443\u0447\u0443\u0432\u0430 \u043b\u0443\u0453\u0435\u0442\u043e \u0434\u0430 \u043e\u0434\u0430\u0442 \u0432\u043e \u0442\u043e\u0430\u043b\u0435\u0442 \u0441\u0430\u043c\u043e \u043d\u0435\u043a\u043e\u043b\u043a\u0443 \u043f\u0430\u0442\u0438 \u0432\u043e \u0442\u0435\u043a\u043e\u0442 \u043d\u0430 \u0446\u0435\u043b\u0430\u0442\u0430 \u043d\u0435\u0434\u0435\u043b\u0430.<\/p><p>\u0412\u0430\u043a\u0432\u0430\u0442\u0430 \u0441\u043e\u0441\u0442\u043e\u0458\u0431\u0430 \u043d\u0435 \u0441\u043c\u0435\u0435\u043c\u0435 \u0434\u0430 \u0458\u0430 \u0441\u043c\u0435\u0442\u0430\u043c\u0435 \u0437\u0430 \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u0430. \u041d\u0430\u0458\u0432\u0435\u0440\u043e\u0458\u0430\u0442\u043d\u043e \u0441\u0435 \u0440\u0430\u0431\u043e\u0442\u0438 \u0437\u0430 \u043a\u043e\u043d\u0441\u0442\u0438\u043f\u0430\u0446\u0438\u0458\u0430, \u0438\u043b\u0438 \u043d\u0430\u0440\u043e\u0434\u043d\u043e \u043f\u043e\u0437\u043d\u0430\u0442\u043e \u043a\u0430\u043a\u043e \u0437\u0430\u043f\u0435\u043a.<\/p><hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/><blockquote class=\"wp-block-quote is-style-large has-quote-marks is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0422\u0435\u0440\u043c\u0438\u043d\u043e\u0442&nbsp;<strong>\u0437\u0430\u043f\u0435\u043a<\/strong>, \u0430 \u0441\u0435 \u0441\u0440\u0435\u045c\u0430\u0432\u0430 \u0438 \u043a\u0430\u043a\u043e&nbsp;<strong>\u043e\u043f\u0441\u0442\u0438\u043f\u0430\u0446\u0438\u0458\u0430 \u0438\u043b\u0438 \u043a\u043e\u043d\u0441\u0442\u0438\u043f\u0430\u0446\u0438\u0458\u0430<\/strong>, \u0441\u0435 \u043a\u043e\u0440\u0438\u0441\u0442\u0438 \u0437\u0430 \u043e\u043f\u0438\u0448\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0458\u0430\u0442\u0430 \u043a\u043e\u0433\u0430 \u0434\u0435\u0431\u0435\u043b\u043e\u0442\u043e \u0446\u0440\u0435\u0432\u043e \u043d\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0438\u0441\u043f\u0440\u0430\u0437\u043d\u0438, \u0438\u0430\u043a\u043e \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0432\u0430 \u043f\u043e\u0442\u0440\u0435\u0431\u0430 \u0437\u0430 \u043f\u0440\u0430\u0437\u043d\u0435\u045a\u0435.<\/p><cite>\u0414\u043e\u043a\u0442\u043e\u0440<br><\/cite><\/blockquote><hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/><p>\u041e\u0431\u0438\u0447\u043d\u043e, \u0437\u0430\u043f\u0435\u043a\u043e\u0442 \u0435 \u043b\u0435\u0441\u043d\u043e \u0440\u0435\u0448\u043b\u0438\u0432 \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u043d\u043e \u0434\u043e\u043a\u043e\u043b\u043a\u0443 \u043d\u0435 \u043c\u0443 \u0441\u0435 \u043f\u0440\u0438\u0434\u0430\u0432\u0430 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435, \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u0435\u043c\u0438\u043d\u0435&nbsp; \u0432\u043e \u0445\u0440\u043e\u043d\u0438\u0447\u043d\u0430 \u0441\u043e\u0441\u0442\u043e\u0458\u0431\u0430, \u043a\u043e\u0458\u0430 \u043d\u0430 \u0434\u043e\u043b\u0433 \u0440\u043e\u043a \u043c\u043e\u0436\u0435 \u0434\u0430 \u0438\u043c\u0430 \u043f\u043e\u0442\u0435\u0448\u043a\u0438 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aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim\" style=\"background-color:#f1ebcd\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1378\" height=\"758\" class=\"wp-block-cover__image-background wp-image-756\" alt=\"\" src=\"http:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/449125458_893681826105741_7515751960501965141_n.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/449125458_893681826105741_7515751960501965141_n.jpg 1378w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/449125458_893681826105741_7515751960501965141_n-600x330.jpg 600w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/449125458_893681826105741_7515751960501965141_n-300x165.jpg 300w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/449125458_893681826105741_7515751960501965141_n-1024x563.jpg 1024w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/449125458_893681826105741_7515751960501965141_n-768x422.jpg 768w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/449125458_893681826105741_7515751960501965141_n-1250x688.jpg 1250w\" sizes=\"auto, (max-width: 1378px) 100vw, 1378px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><p class=\"has-text-align-center has-large-font-size\"><\/p><\/div><\/div><blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a href=\"https:\/\/www.facebook.com\/share\/p\/pcGAx42EKpsTEPaH\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u041f\u0440\u043e\u0447\u0438\u0442\u0430\u0458 \u043f\u043e\u0432\u0435\u045c\u0435 \u043d\u0430 \u043e\u0432\u043e\u0458 \u043b\u0438\u043d\u043a \u0437\u0430 Garlic PLUS<\/a> \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0437\u0430 \u0432\u0430\u0448\u0438\u043e\u0442 \u0437\u0430\u043f\u0435\u043a \u0438 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\u043e\u0434\u0430\u0442&#8230;<\/p>\n","protected":false},"author":1,"featured_media":420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8"],"_links":{"self":[{"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/posts\/167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/comments?post=167"}],"version-history":[{"count":7,"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/posts\/167\/revisions"}],"predecessor-version":[{"id":809,"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/posts\/167\/revisions\/809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/media\/420"}],"wp:attachment":[{"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/media?parent=167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/categories?post=167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/tags?post=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}