{"id":185,"date":"2025-03-12T13:47:00","date_gmt":"2025-03-12T13:47:00","guid":{"rendered":"http:\/\/www.3forty.media\/ruki\/?p=185"},"modified":"2025-03-18T12:02:26","modified_gmt":"2025-03-18T12:02:26","slug":"%d0%bf%d1%80%d0%b8%d1%80%d0%be%d0%b4%d0%bd%d0%b8-%d0%bf%d1%80%d0%be%d0%b1%d0%b8%d0%be%d1%82%d0%b8%d1%86%d0%b8-%d1%88%d1%82%d0%be-%d1%82%d1%80%d0%b5%d0%b1%d0%b0-%d0%b4%d0%b0-%d0%b3%d0%b8-%d0%b8%d0%bc","status":"publish","type":"post","link":"https:\/\/comforta.mk\/blog\/%d0%bf%d1%80%d0%b8%d1%80%d0%be%d0%b4%d0%bd%d0%b8-%d0%bf%d1%80%d0%be%d0%b1%d0%b8%d0%be%d1%82%d0%b8%d1%86%d0%b8-%d1%88%d1%82%d0%be-%d1%82%d1%80%d0%b5%d0%b1%d0%b0-%d0%b4%d0%b0-%d0%b3%d0%b8-%d0%b8%d0%bc\/","title":{"rendered":"\u041f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u043f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u0446\u0438 \u0448\u0442\u043e \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u0433\u0438 \u0438\u043c\u0430\u0442\u0435 \u0434\u043e\u043c\u0430"},"content":{"rendered":"<p>\u0412\u0435\u0440\u043e\u0458\u0430\u0442\u043d\u043e \u0441\u0442\u0435 \u0441\u043b\u0443\u0448\u043d\u0430\u043b\u0435 \u0434\u0435\u043a\u0430 \u043f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u0446\u0438\u0442\u0435 \u0441\u0435 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u043b\u0435\u043a\u043e\u0432\u0438 \u043f\u043e\u043b\u043d\u0438 \u0441\u043e \u0434\u043e\u0431\u0440\u0438 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438 \u043a\u043e\u0438 \u0431\u043b\u0430\u0433\u043e\u0442\u0432\u043e\u0440\u043d\u043e \u0434\u0435\u043b\u0443\u0432\u0430\u0430\u0442 \u043d\u0430 \u043d\u0430\u0448\u0430\u0442\u0430 \u0446\u0440\u0435\u0432\u043d\u0430 \u0444\u043b\u043e\u0440\u0430 \u0438, \u0441\u043f\u043e\u0440\u0435\u0434 \u043c\u0438\u0441\u043b\u0435\u045a\u0435\u0442\u043e \u043d\u0430 \u043d\u0430\u0443\u0447\u043d\u0438\u0446\u0438\u0442\u0435, \u0433\u043e \u043f\u043e\u0442\u0442\u0438\u043a\u043d\u0443\u0432\u0430\u0430\u0442 \u0440\u0430\u0437\u0432\u043e\u0458\u043e\u0442 \u043d\u0430 \u0434\u043e\u0431\u0440\u0438 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438 \u0432\u043e \u0446\u0440\u0435\u0432\u0430\u0442\u0430.<\/p><p>\u0421\u0435\u043f\u0430\u043a, \u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u043e\u0458\u0434\u0435 \u0434\u043e \u043d\u0435\u0440\u0430\u043c\u043d\u043e\u0442\u0435\u0436\u0430 \u043d\u0430 \u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438 \u0432\u043e \u043e\u0434\u0440\u0435\u0434\u0435\u043d\u0438 \u0437\u0434\u0440\u0430\u0432\u0441\u0442\u0432\u0435\u043d\u0438 \u0441\u043e\u0441\u0442\u043e\u0458\u0431\u0438 \u043a\u0430\u043a\u043e \u0448\u0442\u043e \u0441\u0435 \u0434\u0435\u0431\u0435\u043b\u0438\u043d\u0430, \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0447\u043a\u0438 \u0441\u0438\u043d\u0434\u0440\u043e\u043c, \u0434\u0438\u0458\u0430\u0431\u0435\u0442\u0435\u0441 \u0442\u0438\u043f \u0434\u0432\u0430, \u043f\u043e\u0442\u043e\u0430 \u043d\u0435\u0437\u0434\u0440\u0430\u0432\u0438 \u043d\u0430\u0432\u0438\u043a\u0438 \u0432\u043e \u0438\u0441\u0445\u0440\u0430\u043d\u0430\u0442\u0430, \u0444\u0430\u043a\u0442\u043e\u0440\u0438 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u043d\u0430\u0442\u0430 \u0441\u0440\u0435\u0434\u0438\u043d\u0430 \u0438\u0441\u0442\u043e \u0442\u0430\u043a\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0432\u043b\u0438\u0458\u0430\u0430\u0442, \u043a\u0430\u043a\u043e \u0438 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u0430\u0442\u0430 \u043d\u0430 \u0430\u043d\u0442\u0438\u0431\u0438\u043e\u0442\u0438\u0446\u0438.<\/p><hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/><blockquote class=\"wp-block-quote is-style-large has-quote-marks has-theme-color-three-color has-text-color has-link-color wp-elements-3cdea052a023e490b76944d74a7595db is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u0420\u0435\u0434\u043e\u0432\u043d\u043e\u0442\u043e \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u045a\u0435 \u043d\u0430 \u0445\u0440\u0430\u043d\u0430 \u0431\u043e\u0433\u0430\u0442\u0430 \u0441\u043e \u043f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u0446\u0438 \u043a\u0430\u043a\u043e \u043a\u0438\u0441\u0435\u043b\u0430 \u0437\u0435\u043b\u043a\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0433\u043e \u043d\u0430\u043c\u0430\u043b\u0438 \u0440\u0438\u0437\u0438\u043a\u043e\u0442 \u043e\u0434 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0458\u0430.<\/strong><\/p><cite><a href=\"https:\/\/www.facebook.com\/comfortanatural\" target=\"_blank\" rel=\"noopener\" title=\"\">\u041a\u043e\u043c\u0444\u043e\u0440\u0442\u0430<\/a><\/cite><\/blockquote><hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/><p>\u0417\u0430\u0442\u043e\u0430 \u0437\u0430 \u043d\u0430\u0441 \u043d\u0430\u0458\u0434\u043e\u0431\u0440\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430 \u0435 \u043f\u043e\u043b\u043d\u0430 \u0441\u043e \u0434\u043e\u0431\u0440\u0438 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438, \u0430 \u0442\u043e\u0430 \u0435 \u0433\u043b\u0430\u0432\u043d\u043e \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u043e \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0438\u0440\u0430\u043d\u0430 \u0445\u0440\u0430\u043d\u0430.<\/p><h2 class=\"wp-block-heading\">\u0408\u043e\u0433\u0443\u0440\u0442<\/h2><p>\u0408\u043e\u0433\u0443\u0440\u0442\u043e\u0442 \u0435 \u0435\u0434\u0435\u043d \u043e\u0434 \u043d\u0430\u0458\u043f\u043e\u0437\u043d\u0430\u0442\u0438\u0442\u0435 \u043f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u0446\u0438, \u043a\u043e\u0458 \u0458\u0430 \u0441\u043e\u0434\u0440\u0436\u0438 \u0434\u043e\u0431\u0440\u0430\u0442\u0430 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0458\u0430 Lactobacillus orbifidobacteria. \u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0430, \u0458\u043e\u0433\u0443\u0440\u0442\u043e\u0442 \u0435 \u043e\u0434\u043b\u0438\u0447\u043d\u043e \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0437\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0441\u043e \u0433\u0440\u0447\u0435\u0432\u0438, \u0433\u0430\u0441\u043e\u0432\u0438 \u0438 \u0434\u0440\u0443\u0433\u0438 \u0441\u0442\u043e\u043c\u0430\u0447\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438.<\/p><div class=\"wp-block-cover alignwide is-light\" style=\"min-height:530px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim\" style=\"background-color:#dedcd8\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"700\" class=\"wp-block-cover__image-background wp-image-1042\" alt=\"\" src=\"https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2025\/03\/probiotik.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2025\/03\/probiotik.jpg 1100w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2025\/03\/probiotik-300x191.jpg 300w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2025\/03\/probiotik-1024x652.jpg 1024w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2025\/03\/probiotik-768x489.jpg 768w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2025\/03\/probiotik-600x382.jpg 600w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><p class=\"has-text-align-center has-large-font-size\"><\/p><\/div><\/div><h2 class=\"wp-block-heading\">\u041a\u0438\u0441\u0435\u043b\u0430 \u0437\u0435\u043b\u043a\u0430<\/h2><p>\u0413\u043e \u0437\u0430\u0458\u0430\u043a\u043d\u0443\u0432\u0430 \u0438\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u043e\u0442, \u0433\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0443\u0432\u0430 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