{"id":209,"date":"2024-08-08T14:07:00","date_gmt":"2024-08-08T14:07:00","guid":{"rendered":"http:\/\/www.3forty.media\/ruki\/?p=209"},"modified":"2024-09-22T19:56:54","modified_gmt":"2024-09-22T19:56:54","slug":"%d0%b0%d0%ba%d0%be-%d0%b8%d0%bc%d0%b0%d1%82%d0%b5-%d1%81%d0%bb%d0%b0%d0%b1%d0%b0-%d1%86%d0%b8%d1%80%d0%ba%d1%83%d0%bb%d0%b0%d1%86%d0%b8%d1%98%d0%b0-%d1%80%d0%b5%d1%88%d0%b5%d1%82%d0%b5-%d0%b3%d0%be","status":"publish","type":"post","link":"https:\/\/comforta.mk\/blog\/%d0%b0%d0%ba%d0%be-%d0%b8%d0%bc%d0%b0%d1%82%d0%b5-%d1%81%d0%bb%d0%b0%d0%b1%d0%b0-%d1%86%d0%b8%d1%80%d0%ba%d1%83%d0%bb%d0%b0%d1%86%d0%b8%d1%98%d0%b0-%d1%80%d0%b5%d1%88%d0%b5%d1%82%d0%b5-%d0%b3%d0%be\/","title":{"rendered":"\u0410\u043a\u043e \u0438\u043c\u0430\u0442\u0435 \u0441\u043b\u0430\u0431\u0430 \u0446\u0438\u0440\u043a\u0443\u043b\u0430\u0446\u0438\u0458\u0430, \u0440\u0435\u0448\u0435\u0442\u0435 \u0433\u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043e\u0442 \u0437\u0430 \u0447\u0430\u0441!"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0414\u043e\u043a\u043e\u043b\u043a\u0443 \u043f\u043e\u0441\u0442\u043e\u0458\u0430\u043d\u043e \u0432\u0438 \u0441\u0435 \u0441\u0442\u0443\u0434\u0435\u043d\u0438 \u0440\u0430\u0446\u0435\u0442\u0435 \u0438 \u043d\u043e\u0437\u0435\u0442\u0435 \u0438 \u0438\u043c\u0430\u0442\u0435 \u0441\u043b\u0430\u0431\u0430 \u0446\u0438\u0440\u043a\u0443\u043b\u0430\u0446\u0438\u0458\u0430 \u043d\u0430 \u043a\u0440\u0432\u0442\u0430 \u0432\u043e \u0442\u0435\u043b\u043e\u0442\u043e, \u0434\u043e\u0432\u043e\u043b\u043d\u0438 \u0432\u0438 \u0441\u0435 \u0441\u0430\u043c\u043e \u043d\u0435\u043a\u043e\u043b\u043a\u0443 \u0432\u0435\u0436\u0431\u0438 \u0441\u043e \u043a\u043e\u0438 \u045c\u0435 \u0458\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0438\u0442\u0435, \u0430 \u0442\u0435\u043b\u043e\u0442\u043e \u045c\u0435 \u0433\u043e \u043e\u0434\u0440\u0436\u0438\u0442\u0435 \u0432\u043e \u0434\u043e\u0431\u0430\u0440 \u0442\u043e\u043d\u0443\u0441 \u0438 \u043a\u043e\u043d\u0434\u0438\u0446\u0438\u0458\u0430.<\/p><p class=\"wp-block-paragraph\">\u041c\u043e\u0436\u0435 \u0434\u043e\u043c\u0430 \u0434\u0430 \u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0432\u0435\u0436\u0431\u0438 \u0437\u0430 \u0438\u0441\u0442\u0435\u0433\u043d\u0443\u0432\u0430\u045a\u0435 \u0438\u043b\u0438 \u0441\u043a\u043b\u0435\u043a\u043e\u0432\u0438 \u0432\u043e \u043f\u0435\u0440\u0438\u043e\u0434 \u043e\u0434 15 \u0434\u043e 20 \u043c\u0438\u043d\u0443\u0442\u0438 \u0434\u043d\u0435\u0432\u043d\u043e, \u043d\u0430\u0434\u0432\u043e\u0440 \u0434\u0430 \u0432\u043e\u0437\u0438\u0442\u0435 \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434 \u0438\u043b\u0438 \u0434\u0430 \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u0435 \u043d\u0435\u043a\u043e\u0458 \u0431\u0430\u0437\u0435\u043d \u0438 \u0434\u0430 \u043f\u043b\u0438\u0432\u0430\u0442\u0435 \u0431\u0430\u0440\u0435\u043c 1 \u0447\u0430\u0441.<\/p><hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/><blockquote class=\"wp-block-quote is-style-large has-quote-marks is-layout-flow wp-block-quote-is-layout-flow\"><p class=\"wp-block-paragraph\">\u0421\u0442\u0440\u0443\u0447\u045a\u0430\u0446\u0438\u0442\u0435 \u043f\u0440\u0435\u043f\u043e\u0440\u0430\u0447\u0443\u0432\u0430\u0430\u0442 \u043d\u0435\u043a\u043e\u043b\u043a\u0443 \u0432\u0435\u0436\u0431\u0438 \u0441\u043e \u043a\u043e\u0438 \u0437\u043d\u0430\u0447\u0430\u0458\u043d\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0434\u043e\u0431\u0440\u0438 \u0446\u0438\u0440\u043a\u0443\u043b\u0430\u0446\u0438\u0458\u0430\u0442\u0430, \u0430 \u0442\u0435\u043b\u043e\u0442\u043e \u0433\u0438 \u043e\u0434\u0440\u0436\u0443\u0432\u0430 \u0442\u043e\u043d\u0443\u0441\u043e\u0442 \u0438 \u043a\u043e\u043d\u0434\u0438\u0446\u0438\u0458\u0430\u0442\u0430.<\/p><cite>\u0414\u043e\u043a\u0442\u043e\u0440<br><\/cite><\/blockquote><hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/><p class=\"wp-block-paragraph\">\u041f\u043e\u0442\u0440\u0443\u0434\u0435\u0442\u0435 \u0441\u0435 \u0434\u0430 \u0438\u043c\u0430\u0442\u0435 \u0440\u0443\u0442\u0438\u043d\u0430, \u043f\u043e \u0441\u0442\u0430\u043d\u0443\u0432\u0430\u045a\u0435\u0442\u043e \u0434\u0430 \u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u043f\u0435\u0442\u043c\u0438\u043d\u0443\u0442\u043d\u043e \u043c\u0430\u0441\u0438\u0440\u0430\u045a\u0435. \u041f\u043e\u0447\u043d\u0435\u0442\u0435 \u043e\u0434 \u0443\u0448\u043d\u0438\u0442\u0435 \u0448\u043a\u043e\u043b\u043a\u0438, \u043f\u0430 \u0443\u0448\u043d\u0438\u0442\u0435 \u0440\u0435\u0441\u0438\u0447\u043a\u0438 \u0438 \u0437\u0430\u0432\u0440\u0448\u0435\u0442\u0435 \u0441\u043e \u0437\u0433\u043b\u043e\u0431\u043e\u0432\u0438\u0442\u0435 \u0438 \u043b\u0438\u0441\u0442\u043e\u0432\u0438\u0442\u0435.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"420\" src=\"http:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/ako-imate-slaba-cirkulacija-resete-go-problemot-za-20-minuti-3.jpg\" alt=\"\" class=\"wp-image-766\" srcset=\"https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/ako-imate-slaba-cirkulacija-resete-go-problemot-za-20-minuti-3.jpg 630w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/ako-imate-slaba-cirkulacija-resete-go-problemot-za-20-minuti-3-600x400.jpg 600w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/ako-imate-slaba-cirkulacija-resete-go-problemot-za-20-minuti-3-300x200.jpg 300w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/figure><\/div><h2 class=\"wp-block-heading\">\u0428\u0442\u043e \u043d\u0443\u0434\u0438 Comforta Garlic Plus \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u043e\u0442 \u0441\u0438\u0440\u0443\u043f ?<br>\u0412\u0430\u0448\u0438\u043e\u0442 \u043f\u043e\u043c\u043e\u0448\u043d\u0438\u043a \u0437\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0430 \u0446\u0438\u0440\u043a\u0443\u043b\u0430\u0446\u0438\u0458\u0430 \u043d\u0430 \u043a\u0440\u0432\u0442\u0430.<\/h2><p class=\"wp-block-paragraph\">\u041f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u043a\u0430\u043f\u043a\u0438 \u043e\u0434 \u0411\u0415\u041b \u041b\u0423\u041a \u043a\u043e\u0458 \u0441\u0435 \u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u043d\u0438 \u0437\u0430 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u0430 \u0438 \u043d\u0435 \u043e\u0441\u0442\u0430\u0432\u0430\u0430\u0442 \u0442\u0440\u0430\u0435\u043d \u0438 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u0435\u043d \u043c\u0438\u0440\u0438\u0441, \u0430 \u0434\u0435\u043b\u0443\u0432\u0430\u0430\u0442 \u043e\u0434\u043b\u0438\u0447\u043d\u043e \u043a\u0430\u0458 \u0441\u0435\u043a\u043e\u0458 \u043e\u0434 \u043d\u0430\u0441.<\/p><p class=\"wp-block-paragraph\">\u2013 \u0411\u0435\u043b\u0438\u043e\u0442 \u043b\u0443\u043a \u043a\u043e\u0458 \u0441\u043e\u0434\u0440\u0436\u0438 \u0410\u041b\u0418\u0426\u041d \u0438\u043c\u0430 \u043c\u043e\u045c\u043d\u043e \u0430\u043d\u0442\u0438\u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u043a\u043e \u0434\u0435\u0458\u0441\u0442\u0432\u043e. \u0414\u043e\u043a\u0430\u0436\u0430\u043d\u043e \u0433\u043e \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0430 \u043a\u0440\u0432\u043d\u0438\u043e\u0442 \u043f\u0440\u0438\u0442\u0438\u0441\u043e\u043a, \u0458\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0443\u0432\u0430 \u043a\u0440\u0432\u043d\u0430\u0442\u0430 \u0446\u0438\u0440\u043a\u0443\u043b\u0430\u0446\u0438\u0458\u0430 \u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u0430 \u043d\u0430 \u0441\u0440\u0446\u0435\u0442\u043e \u0430 \u0432\u043e\u0435\u0434\u043d\u043e \u0433\u043e \u0437\u0430\u0458\u0430\u043a\u043d\u0443\u0432\u0430 \u043d\u0430\u0448\u0438\u043e\u0442 \u0438\u043c\u0443\u043d\u0438\u0442\u0435\u0442.<\/p><p class=\"wp-block-paragraph\">\u2013 \u0410\u043c\u0438\u043d\u0438\u043d\u043e \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438\u0442\u0435 \u043e\u0434 \u0431\u0435\u043b\u0438\u043e\u0442 \u043b\u0443\u043a \u0434\u0435\u043b\u0443\u0432\u0430\u0430\u0442 \u043d\u0430 \u043d\u0430\u043c\u0430\u043b\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0448\u0442\u0435\u0442\u043d\u0438\u043e\u0442 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b (LDL) \u0432\u043e \u043f\u043b\u0430\u0437\u043c\u0430\u0442\u0430, \u043e\u0434\u043d\u043e\u0441\u043d\u043e \u043d\u0430 \u0437\u0433\u043e\u043b\u0435\u043c\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0437\u0430\u0448\u0442\u0438\u0442\u043d\u0438\u043e\u0442 \u0445\u0435\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b (&nbsp;<a><\/a>HDL ), \u0433\u043e \u043d\u0430\u043c\u0430\u043b\u0443\u0432\u0430 \u043d\u0438\u0432\u043e\u0442\u043e \u043d\u0430 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b \u0438 \u0442\u0440\u0438\u0433\u043b\u0438\u0446\u0435\u0440\u0438\u0434\u0438, \u0434\u0443\u0440\u0438 \u0438 \u043a\u043e\u0433\u0430 \u0441\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430 \u0445\u0440\u0430\u043d\u0430 \u0441\u043e \u0432\u0438\u0441\u043e\u043a\u0430 \u0441\u043e\u0434\u0440\u0436\u0438\u043d\u0430 \u043d\u0430 \u043c\u0430\u0441\u0442\u0438.<\/p><div class=\"wp-block-cover is-light\" style=\"min-height:530px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim\" style=\"background-color:#f1ebcd\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1378\" height=\"758\" class=\"wp-block-cover__image-background wp-image-756\" alt=\"\" src=\"http:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/449125458_893681826105741_7515751960501965141_n.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/449125458_893681826105741_7515751960501965141_n.jpg 1378w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/449125458_893681826105741_7515751960501965141_n-600x330.jpg 600w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/449125458_893681826105741_7515751960501965141_n-300x165.jpg 300w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/449125458_893681826105741_7515751960501965141_n-1024x563.jpg 1024w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/449125458_893681826105741_7515751960501965141_n-768x422.jpg 768w, https:\/\/comforta.mk\/blog\/wp-content\/uploads\/2020\/06\/449125458_893681826105741_7515751960501965141_n-1250x688.jpg 1250w\" sizes=\"auto, (max-width: 1378px) 100vw, 1378px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p><\/div><\/div><p class=\"wp-block-paragraph\">\u2013 \u0413\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0443\u0432\u0430 \u0432\u0430\u0440\u0435\u045a\u0435\u0442\u043e \u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u0430 \u043d\u0430 \u0436\u0435\u043b\u0443\u0434\u043d\u0438\u043a\u043e\u0442 \u0438 \u0458\u0430 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u0430 \u043d\u0430 \u0446\u0440\u043d\u0438\u043e\u0442 \u0434\u0440\u043e\u0431, \u0431\u0443\u0431\u0440\u0435\u0437\u0438\u0442\u0435 \u0438 \u043f\u0440\u043e\u0441\u0442\u0430\u0442\u0430\u0442\u0430.<\/p><p class=\"wp-block-paragraph\">\u2013 \u041d\u0430\u0443\u0447\u043d\u043e \u0435 \u043f\u043e\u0442\u0432\u0440\u0434\u0435\u043d\u043e \u0434\u0435\u043a\u0430 \u0430\u043d\u0442\u0438\u043c\u0438\u043a\u0440\u043e\u0431\u043d\u043e\u0442\u043e \u0434\u0435\u0458\u0441\u0442\u0432\u043e, \u043a\u043e\u0435 \u0435 \u043f\u043e\u0437\u043d\u0430\u0442\u043e \u0443\u0448\u0442\u0435 \u043e\u0434 \u0430\u043d\u0442\u0438\u0447\u043a\u043e \u0432\u0440\u0435\u043c\u0435, \u043f\u043e\u0442\u0435\u043a\u043d\u0443\u0432\u0430 \u043e\u0434 \u0430\u043b\u0438\u0446\u0438\u043d\u043e\u0442 \u0438 \u0434\u0435\u043a\u0430 \u0435 \u043c\u043d\u043e\u0433\u0443 \u0435\u0444\u0438\u043a\u0430\u0441\u043d\u043e \u043f\u0440\u0438 \u0440\u0430\u0437\u043d\u0438 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0438.<\/p><p class=\"wp-block-paragraph\">\u2013 \u041f\u043e\u043c\u0430\u0433\u0430 \u0432\u043e \u043b\u0435\u043a\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0440\u0430\u0437\u043d\u0438 \u0431\u0435\u043b\u043e\u0434\u0440\u043e\u0431\u043d\u0438 \u0437\u0430\u0431\u043e\u043b\u0443\u0432\u0430\u045a\u0430, \u0430 \u0438\u0441\u043a\u043b\u0443\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0435 \u0435\u0444\u0438\u043a\u0430\u0441\u0435\u043d \u0432\u043e \u043b\u0435\u043a\u0443\u0432\u0430\u045a\u0435\u0442\u043e \u043d\u0430 \u0433\u0440\u0438\u043f \u0438 \u0431\u0440\u043e\u043d\u0445\u0438\u0442\u0438\u0441.<\/p><hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/><div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/share\/p\/pcGAx42EKpsTEPaH\/\">\u041f\u0440\u043e\u0447\u0438\u0442\u0430\u0458 \u043f\u043e\u0432\u0435\u045c\u0435 \u043d\u0430 \u043e\u0432\u043e\u0458 \u043b\u0438\u043d\u043a \u0437\u0430 Garlic PLUS<\/a><\/div><\/div><div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" 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\u045c\u0435&#8230;<\/p>\n","protected":false},"author":1,"featured_media":764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[29,28,30,27,25,26,24],"class_list":["post-209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10","tag-29","tag-28","tag-30","tag-27","tag-25","tag-26","tag-24"],"_links":{"self":[{"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/posts\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/comments?post=209"}],"version-history":[{"count":5,"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/posts\/209\/revisions"}],"predecessor-version":[{"id":864,"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/posts\/209\/revisions\/864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/media\/764"}],"wp:attachment":[{"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/media?parent=209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/categories?post=209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comforta.mk\/blog\/wp-json\/wp\/v2\/tags?post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}